I need to bulk up for my next operation, which is the reversal of my colostomy. Doctors suggest that I should be around 150 to 160 lbs (68-73kgs), maybe a bit more, because there will be a number of days after the operation that I wouldn't get to eat solid food.
The best thing about my situation is I get to eat and eat! I still need to gain around 20lbs(9kgs).
One of the foods I enjoy is this:
Nestle POPSChocolate covered vanilla ice cream!!
ohhh.....the perks of my sickness!!!!
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